The focus of my practice is:
- How to live a deeply enjoyable life
- Sane relationships and overcoming long-term patterns
- Stress reduction
- Trauma recovery
- Direct path meditation and heart-based awareness
- Waking up in daily life
- Coming home to the body
Consultations take place at 196 Victoria Road, Woodstock (Room 7), and are 50 minutes long.
The practices I use include Music, Singing and Self Expression, Heart-Based Awareness and Consciousness Coaching, Energy Healing and Shamanic practices, and TRE © (Trauma and Tension Releasing Exercises).
I also offer “Vocal Liberation” sessions, where I lead people who feel that they can’t sing or have a