Consultations

The focus of my practice is:

  • How to live a deeply enjoyable life 
  • Sane relationships and overcoming long-term patterns
  • Stress reduction
  • Trauma recovery
  • Direct path meditation and heart-based awareness
  • Waking up in daily life
  • Coming home to the body

Consultations take place at 196 Victoria Road, Woodstock (Room 7), and are 50 minutes long.

The practices I use include Music, Singing and Self Expression, Heart-Based Awareness and Consciousness Coaching, Energy Healing and Shamanic practices, and TRE © (Trauma and Tension Releasing Exercises).

I also offer “Vocal Liberation” sessions, where I lead people who feel that they can’t sing or have a bad / poor voice – back to the confident, playful singing voice they had as a child. In my experience, an important part of us dies when we stop singing. Recovering the singing voice liberates us and brings us home to creativity, spontaneity and joy.