Get to the roots of, and heal your trauma and negative conditioning
Relieve anxiety and learn tools to self-regulate your nervous system for life
Develop confidence and self-esteem
Liberate yourself from the negative narratives of your mind
Enjoy spaciousness and heart-centered presence
Live with joy and energy
Find your path
Discover and follow heart- and soul-based life direction
Get grounded and practical about living your best life
Sessions focus on the following:
- Grounding spiritual awakening and heart-based living
- How to live a deeply enjoyable life while being grounded and real
- Sane relationships and overcoming long-term patterns
- Stress reduction
- Trauma recovery
- Direct path meditation and heart-centered awareness
- Waking up in daily life, coming home to the body
- Vocal Liberation - rediscovering a free singing voice and empowered self-expression
I became an advanced Trauma Releasing Exercises (TRE®) provider 2010-2012 and continue to study trauma recovery and TRE®. I obtained a Master EFT(Emotional Freedom Technique) certification 2019-2020, and am currently also studying Clinical EFT® and Energy Psychology.
I studied transformation coaching, energy healing and shamanic practices 2007 - 2009 with Dora at the Aya Centre and went on to co-facilitate workshops and courses with her 2009 - 2010.
My vocal training includes opera, speech level (Seth Riggs, Roger Love, Brett Manning), lots of time as a touring rock singer and ongoing studies into vocal pedagogy.
I am in weekly clinical supervision with psychologist and mentor Bill Petrie to review my Transformation Coaching work. Being a deeply effective, compassionate, boundaried, responsible and ethical practitioner matters to me.
Find out what my clients say here.
Yoga & meditation teacher
"Under Jeremy’s patient and skillful guidance I was able to safely release a lot of unprocessed trauma from my cells and come back to a balanced state of wellbeing and safety in my body. Through skillful & compassionate coaching Jeremy helped me to see through my negative repetitive patterns and gave me tools and support to change them."