Reclaim your voice and confidence with EFT (Tapping)
A practical guide to overcoming speaking anxiety using a proven, body-based technique.
If you have ever felt your heart race, your throat tighten, or your mind go blank when it is time to speak, you are not alone.
Speaking anxiety lives in the body as much as in the mind. That is why traditional mindset work or more rehearsing is often not enough to change it.
In EFT for Speaking Anxiety, I share a simple, research-based method that helps you calm your nervous system, release fear, and speak from a grounded, confident place.
You deserve to be heard. You deserve to feel safe speaking as yourself.
What You’ll Learn
 What EFT (Tapping) is and how it works
You will learn how this evidence-based method uses acupressure points and focused awareness to regulate your emotions and reduce stress.
The science behind EFT
More than 100 peer-reviewed studies support EFT’s effectiveness for anxiety, PTSD, and stress reduction. I explain how it specifically helps with speaking fear.
Step-by-step guidance
I will take you through the full tapping process, including how to identify your issue, create a setup statement, rate intensity, and use tapping points to bring relief.
Example tapping scripts
You will get practical tapping scripts for speaking anxiety and for reconditioning your nervous system with positive choices and self-acceptance.
The Radiant Voices timeline process
Learn how to use EFT before, during, and after a speaking event, including how to release the “shame hangover” and integrate new, empowered beliefs.
Reflection and journaling exercises
You will receive worksheets to track your patterns, shift limiting beliefs, and build lasting confidence.
Why I Created This Guide
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I have worked with thousands of people who struggle with speaking and social anxiety. Many are brilliant, articulate, and deeply capable, yet feel paralysed when it is time to speak.
EFT is one of the most effective tools I have found for transforming that fear.
It is gentle, practical, and deeply empowering.
Whether you are preparing for a presentation, an interview, or a high-stakes conversation, this guide will help you feel calm, clear, and confident using your voice.
You deserve to be heard.
You deserve to feel safe speaking as yourself.
What’s Inside
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âś“Â Introduction to EFT and its scientific foundations
âś“Â Step-by-step tapping guide and points chart
âś“Â Example tapping scripts for speaking anxiety
âś“Â Positive reconditioning rounds
âś“Â The Radiant Voices Timeline Process
âś“Â Guidance on deconditioning fear patterns
âś“Â Journaling and reflection worksheets
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Speechwriting MasteryÂ
This practical 30-page guide shows you how to craft speeches and presentations that truly land. Learn how to structure your message, write with clarity and rhythm, and refine your words for maximum impact.
Whether you’re preparing for a keynote, a pitch or a special occasion, this guide will help you turn any speech into a home run.
Perfect for leaders, professionals, coaches and creatives who want to communicate with confidence and mastery.Â
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When You're Ready for More Support
Explore private 1:1 coaching with Jeremy—personalised support to help you move through anxiety and speak with clarity, warmth, and confidence.
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