Introduction

A glimpse into the Podcast

This podcast helps you move past fear, overthinking, and self-doubt so you can speak with clarity, confidence, and authentic ease.

Episode 1

Liberate Your Speaking Voice

Why does fear hit so hard when you speak? Explore how the nervous system shapes it, and learn simple tools to settle yourself, shift old patterns, and speak with ease and presence.

Episode 2

Calm Your Body, Speak Confidently

Featuring Richmond Heath, discover how stored stress fuels nerves and how TRE® helps your body release tension, settle, and build confidence.

Episode 3

From Fear to Presence

A grounded conversation featuring Mat Makoni, on overcoming fear of speaking, building confidence, and learning to stay present, steady, and expressive under pressure.

Episode 4

The Science of Voice & Safety

Episode 5

Voice Beyond Technique

Featuring Dr. Shannon Coates, this episode explores voice pedagogy, inclusive singing, and how person-centred teaching can help people reconnect with expression and human connection.

Episode 6

The Power of Speaking from Presence

Exploring effortless mindfulness with Loch Kelly: how awareness beyond thought can reduce fear and overthinking, deepen self-compassion, enhance relationships, and cultivate greater presence, authenticity, and connection.

Episode 7

Public Speaking Tips from a World Champion

Episode 8

Before you Speak, Resource yourself like this

Jeremy explains that communication fear is a full-body and brain response. Learn how a simple grounding technique can calm survival mode, quiet overthinking, and help you speak confidently.

Episode 9

Why We Fear Being Seen & Heard

Jeremy and psychologist Bill Petrie explore why we fear being seen and heard, how early experiences shape the way we communicate, and how self-compassion and presence help us speak more authentically.

Episode 10

Why Vulnerability Is the Core of Strength

Jeremy and Craig Wilkinson explore how hiding behind protective masks limits authentic connection, showing how vulnerability, healthy masculinity and honest communication can foster trust and deeper relationships.

Episode 11

The Leadership Secret Nobody Talks About

A conversation with Dr. Sharalyn Payne on authentic leadership, powerful communication, vulnerability, influence, imposter syndrome, and leading without losing yourself.

Episode 12

The Science of Selling Yourself

Patrick van der Burght reveals ethical persuasion tools to help you communicate your value, build trust, and win more opportunities.

Episode 13

When Pressure Takes Away Your Words

Jeremy and Ryan Nefdt explore language, the brain, fear, bilingualism and AI, unpacking how communication shapes reality, creativity, connection and human expression.

Episode 14

Exhausted by Pretending to Be Someone You're Not

Jeremy speaks with coach Ania Hulsman about masking, neurodivergence, belonging and the exhaustion of trying to fit in. They explore self-acceptance, body awareness and what happens when we stop hiding who we are and start working with our unique wiring.

Episode 15

The Cost of Being Good

Jeremy and psychologist, entrepreneur and somatic therapist, Hiba Balfaqih explore people-pleasing, suppressed emotions, unconscious beliefs and the body's stress responses, revealing how self-awareness enables authentic communication and connection.

Episode 16

Why Do Certain People Get Under Your Skin?

In this episode with Katherine Sellery, explore how childhood patterns shape the way we communicate, relate to others and respond to difficult situations.