  Episode 01
Introducing the Radiant Voices Podcast
Hosted by Jeremy de Tolly
 Listen or watch on your preferred platform:
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About this Episode
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Welcome to the Radiant Voices Podcast.
In this episode, Jeremy explores what happens inside us when we speak, and how to work with the patterns that shape our voice, confidence, and presence.
If you’ve ever experienced your mind going blank, your body tightening, or a sense of anxiety when speaking, this conversation will help you understand why, and what you can begin to do about it.
This episode covers:
- Why speaking anxiety is not a confidence problem
- How the nervous system shapes communication
- Simple ways to regulate yourself in real time
- What becomes possible when these patterns begin to shift
- Practical tools or insights you can apply
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Resources & next steps
If you’d like to explore this work further:
Free Resources and Guides
Practical, expert-created tools to help you reclaim your voice, reduce anxiety, and elevate your presence.
EFT for Speaking Anxiety PDF
A practical, body-based approach to calming the nervous system and speaking with more ease.
Private coaching with Jeremy
Personalised support to help you move through vocal anxiety and speak with clarity and confidence.
Support this work:
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The Radiant FoundationÂ
Providing free trauma tools and support to underprivileged communities in South Africa
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