Blog, Teachings & Resources


COMMUNICATION • MUSIC  •  VOICE  •  PRESENCE  •  CREATIVITY

E039 - iGwijo: healing anthems for South Africa vocal liberation Nov 23, 2020

iGwijo

Can something harmonize and electrify simultaneously?

One listen to a Gwijo squad singing its a cappella-style call-and-response in full force, and an ancient memory is awoken. We’re reminded at the DNA level that humans evolved to sing together: through good times and bad, and from...

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E038 - 5 Gifts for Your Voice agency freedom humanity safety self-love transform your voice vocal liberation Nov 16, 2020

I'm my own harshest critic.

I underestimate the value of a well-chosen environment. I know just how to undermine my innate sense of power. I seem to be working against self-emancipation, and often lapse into autopilot – dimly aware of the life force draining out of me.

Do any of the...

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E035 - Content vs Context (Get Out of Story) vocal liberation waking up Oct 26, 2020

In a world flooded with content, moving into context is our way into sanity, peace and 'waking up'. What this means is to move focus away from the inner dialogue of the mind, and into... one's senses, the body, and the present moment. It's also a way of bringing deep sanity and connection into...

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E034 - How to Wake Up & Heal in 2021 awakening trauma waking up Oct 19, 2020

Here's my take on what 'best practice' is for waking up, healing, and thriving in 2021. In essence, it's my opinion on how to develop a sense of harmony and wellbeing while living this wild, beautiful and rather short human life!

Get ready to give me your opinion on whether this rings true for...

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E033 - About Awaken Your Radiant Voice radiant voices vocal liberation Oct 05, 2020

Awaken Your Radiant Voice is my 9 week signature online course for liberating voices. If you're curious about what and how I teach, and what it can do for your voice, enjoy the blog or watch the episode!

So in this video, I'm going to be diving a little deep into Awaken Your...

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E032 - How to Put Yourself Out There (Be Authentically Extra) vocal liberation Sep 28, 2020

Would you like to show up more in your world? Do you feel like you might be hiding, but want to put yourself out there? Are you ready to be authentically extra?!

Get ready to stretch the conditioning that keeps you playing small: enjoy the blog or watch the episode!

 

Hi, welcome to...

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E031 - How to be Happier in Life (Sing with Confidence) vocal liberation Sep 21, 2020

Most of us have a dysfunctional relationship with our singing voice. It's never good enough, and we long ago lost the joy of singing for fun. In fact, our whole culture has taught us that only a chosen few are 'singers', and that the rest of us have ugly, undesirable voices.

Reclaim the joy of...

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E030 - Shut Down Voices (What to do if your Voice is "Too Little") vocal liberation waking up Sep 14, 2020

Do you speak too little, or does your voice shut down in social or work situations? Is your voice unreliable, so when you're triggered or emotional it lets you down? Do you hide online - in your social media or online presence? If any of these resonate, you may have a "too little" voice –...

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E029 - What to do if you Talk Too Much (and then Shut Down) vocal liberation waking up Sep 07, 2020

Welcome to this episode, which explores voices that are "too much". These include blurters, or binge-voices that let it all out and then shut down afterwards. I work with a lot of clients and students in ym courses that have this polarity of voices. It's opposite is a "too little" voice, that...

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E028 - The Energetic and Neurological Effects of Social Media vocal liberation waking up Aug 31, 2020

Welcome to this episode, which explores social media from an energetic and neurophysiological point of view. It also looks at the incredible opportunities that social media can open up for (in spite of the downsides).

Read the blog or watch the episode! 

So, welcome. How do you...

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E027 - It's OK to not know vocal liberation waking up Aug 24, 2020

Welcome to this episode, which is about uncertainty, doubt and not knowing.

Read the blog or watch the episode!

This is all about not getting fixed ideas in your head and what to do with your huge political opinion and your opinion about government and your fear and rage about the people to the...

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E026 - Listen to Ambient Music – Release Anxiety and feel Grounded ambient music self-regulation waking up Aug 17, 2020

Welcome to you, to here to this channel, to this moment, to this exact moment, as we begin, let's just get feet on the ground, really feeling the lower halves of our bodies. Today, we are gonna talk about one of the greatest hacks for shifting the state of one's nervous system and getting out of...

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