Jeremy de Tolly

music ● spirituality ● voice ● awakening ● creativity ● healing

E004 - The joy of liberating voices (convo with Courtney Cutchins)

Uncategorized Jan 24, 2020

 This blog is all about the joy of liberating voices – it's a great conversation between two vocal coaches with a focus on body and heart-based singing.

There are lots of tips on working with your body to unblock vocal freedom (and enjoy singing more), plus how to breathe when singing and more.

Courtney Cutchins of Seadragon Songhouse is both a wonderful human and a somatic voice trainer and singer who has great body-based information on how to sing with freedom. 

Like me, she's also a heart-based practitioner, so this was like meeting a long lost tribe member!

PS if you want to uplevel your voice - download the free Transform Your Voice PDF

 Enjoy! 

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E003 - Liberate a stuck speaking or singing voice (set your voice free)

vocal liberation Jan 17, 2020

Quickly overcome problems with your speaking and singing voice. If you're one of those people who think you have a bad voice, or are afraid to speak or sing in front of people, this video is for you.
We’ll look at:

- how this part of your body got blocked in the first place
- what you can do about it
- let your voice become a powerful asset - one that you can feel proud about and love

Get the free Transform Your Voice PDF

 Enjoy! 

 

Guardian article: "Joining a choir helped me combat anxiety and find a meditative state of pure joy"

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E002 - Every person is a creative genius (interview w Bridget Quigg)

vocal liberation Jan 10, 2020

Hey friend!

In this video I interview the wonderful Bridget Quigg.

She's an event host, writer and musician who leads groups in learning to access deep resources of creativity and play. Like me, she also gets people to sing en masse.

There's a lot here. If you want to increase creativity and playfulness in your life, and even level it up to meet your intuition, Bridget is your person.

Here's her website.

PS don't forget to level up your voice with the free Transform Your Voice PDF

 Enjoy!  

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E001 - Set your voice free by humming (and meditate by singing!)

In this video, I investigate how to set your beautiful voice free by humming.

You’ll quickly discover a daily practice where you meditate and sing at the same time. Tremendously convenient for a busy person like you!

We'll look at your voice blocks, and ways to transform your voice into one that you'll love.

We'll also look at Bhramari Pranayama and some of the scientific investigation into the effectiveness of humming to down-regulate the nervous system.

Get the free Transform Your Voice PDF

 Enjoy! 

Links:

Nepal Medical College: “Immediate Effect of a Slow Pace Breathing Exercise Bhramari Pranayama on Blood Pressure and Heart Rate.”

Eddie Weitzberg and Jon O. N. Lundberg, “Humming Greatly Increases Nasal Nitric Oxide” American Journal of Respiratory and Critical Care Medicine 166, no. 2 (2002): 144–45.

M. K. Taneja, “Bhramari (Shanmukhi Mudra) Pranayama in presbyacusis and dementia,” Indian Journal of Otology 22...

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Course commences 16th July 2020