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E026 - Listen to Ambient Music – Release Anxiety and feel Grounded
Aug 17, 2020
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Welcome to you, to here to this channel, to this moment, to this exact moment, as we begin, let's just get feet on the ground, really feeling the lower halves of our bodies. Today, we are gonna talk about one of the greatest hacks for shifting the state of one's nervous system and getting out of...
