Jeremy de Tolly

music ● spirituality ● voice ● awakening ● creativity ● healing

E008 - How to sing in tune reliably, for the rest of your life

Hello friends

Welcome to another episode. In this episode I'll be delving deep into one very simple thing and that is how to sing in tune for the rest of your life, reliably.

Watch the video, or read about it in the blog, posted below:

So that's quite a big promise but I feel confident that in time we'll at least be able to lay out the groundwork you'd need to do to be able to do this for the rest of your life and I'm just going to begin by saying that, in my experience no one is tone deaf but it's just a little bit like some people got thrown out of the birthday party at age six or eight or twelve and stopped singing and stopped believing they could sing. Sometimes they got told they couldn't or shouldn't sing and it's a question of creating a safe space for them to rediscover this beautiful facility and develop trust in it for the rest of their lives.

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E007 - Releasing voices and healing blocks

Hey Lovely Folk

So this is going to be another episode of unplanned, unscripted communication.

Watch the video, or read about it in the blog, posted below:

As you can see I'm sitting on a tropical island, it’s been raining a little bit, kind of windy and here we are.

I wanted to share with you a little bit about what it's like doing the work releasing voices, making music on this island; I'm down in the southeast at a place called The Sanctuary Thailand. A beautiful retreat venue. So, people come here to heal and detox - and sometimes retox - but really what I come here to do is run a workshop, which I'll be doing tomorrow for three days with my wonderful colleague Fiona Soma but I'm also doing one-on-ones and leading meditations and leading music evenings and it's pretty awesome. There's a lot of barefoot walking down sandy paths with Indian minor birds chirruping in there in the trees and then there's just the work really, and just to share what it's like, I'd love to...

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E001 - Set your voice free by humming (and meditate by singing!)

In this video, I investigate how to set your beautiful voice free by humming.

You’ll quickly discover a daily practice where you meditate and sing at the same time. Tremendously convenient for a busy person like you!

We'll look at your voice blocks, and ways to transform your voice into one that you'll love.

We'll also look at Bhramari Pranayama and some of the scientific investigation into the effectiveness of humming to down-regulate the nervous system.

Get the free Transform Your Voice PDF

 Enjoy! 

Links:

Nepal Medical College: “Immediate Effect of a Slow Pace Breathing Exercise Bhramari Pranayama on Blood Pressure and Heart Rate.”

Eddie Weitzberg and Jon O. N. Lundberg, “Humming Greatly Increases Nasal Nitric Oxide” American Journal of Respiratory and Critical Care Medicine 166, no. 2 (2002): 144–45.

M. K. Taneja, “Bhramari (Shanmukhi Mudra) Pranayama in presbyacusis and dementia,” Indian Journal of Otology 22...

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Course commences 16th July 2020