Blog, Teachings & Resources


COMMUNICATION • MUSIC  •  VOICE  •  PRESENCE  •  CREATIVITY

E017 - Fawn and the Defense Pattern of Being Extremely Nice boundaries communication fawn healthy boundaries trauma trauma patterns vocal liberation May 29, 2020

Well hello, how are you? I’m great, thank you—really well. Everything’s great! I’m fine... Or at least I'm pretending to be fine!  

Welcome to this week'sblog, about the trauma pattern of “fawn” and being too darned nice (or just a little bit passive...

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E014 - The rather unpleasant consequences of keeping your mouth shut authenticity boundaries vocal liberation May 01, 2020

Hey, how are you? So, this blog is titled “The consequences of keeping your mouth shut”. And this is going to be an exploration into the world of “vocal shut down” - especially in relationships, and what happens when we stop saying how we feel. I will say from the...

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