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music ● spirituality ● voice ● presence ● creativity ● healing

E044 - Exploring Meditation and Witchyness with Lauren Bear authenticity awakening Mar 17, 2021

Join my friend Lauren Bear and I as we chat about her unique approach to helping people 'win at meditation' - as well as exploring 'witchyness', Taoism and more.

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E034 - How to Wake Up & Heal in 2021 awakening trauma waking up Oct 19, 2020

Here's my take on what 'best practice' is for waking up, healing, and thriving in 2021. In essence, it's my opinion on how to develop a sense of harmony and wellbeing while living this wild, beautiful and rather short human life!

Get ready to give me your opinion on whether this rings true for...

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E020 - Living a Warm-Hearted Life awakening heart Jun 29, 2020

 I'd like you to imagine that every day we're given a choice when we wake up. How to interact with the world, that we could set an intention. And that intention might be I'm going to interact with the world the way I always do. Through my conditioning, you could say. Another version might be...

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