music ● spirituality ● voice ● awakening ● creativity ● healing
Well, hey there. Great to see you. This week's episode explores how vocal liberation can support you to create deeper authenticity and healthier boundaries.
Watch the episode or read the transcript below:
Thank you for joining me here in my studio. So, today I'm going to be talking about authenticity and boundaries, oh what a subject! Oh, I have so much to learn, but there's so much to be said about it, and I'm going to share what I have today. I’m just gonna say from the outset that authenticity and boundaries, are complex subjects. And our culture has a whole lot of conditioning to offer on being agreeable and saying that we are fine no matter how we're feeling. And domesticating the powerful NO right out of us until we say YES all the time even when we don’t mean it.
And so being authentic is a work in progress for all of us, and developing boundaries is not easy. And I'm going to say that I am no master of the subject, but I'm going to share...