Blog, Teachings & Resources


COMMUNICATION • MUSIC  •  VOICE  •  PRESENCE  •  CREATIVITY

E060 – The Festive Season Survival Playbook boundaries communication healthy boundaries heart self-regulation tapping Dec 21, 2023

This blog is about surviving and thriving in the festive season—at family events, at parties, barbecues or braais or whatever you call them in your country. They could also be work events and mixers and other social and potentially stressful events.

I'll share five tips...

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E054 – Speaking too quickly communication self-regulation tapping Sep 14, 2023

Hellothere

Doyoufindyourselfspeakingtoofastsometimes? Likegettingallthewordsoutreallyquicklyandjustneedingtogetthemalloutatonce?

Ok… let's just slow down for a second. Do you find yourself speaking too quickly sometimes, the words just tumbling out in a rush? You're not necessarily as...

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E021 - Tapping for Blocked Voices (Heal Your Voice) tapping vocal liberation Jul 06, 2020

Welcome to the tapping for blocked voices tapping meditation. Vocal blocks are experienced not just in the mind, but in the body too. If you pay attention, you might feel a closing of your throat. Or you could have a lot of intensity in your solar plexus below your ribs, or a clenching stomach....

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