Blog, Teachings & Resources


COMMUNICATION • MUSIC  •  VOICE  •  PRESENCE  •  CREATIVITY

E048 - Three tips to presenting your best self communication heart self-regulation Mar 09, 2023

I'd like to share some really simple ways of presenting your best self. Even in front of 50 people, or 10 people in a meeting, these are simple ways to bring yourself into clarity and alignment to express exactly what you want to say. 

Many of us walk into a group setting and get a little...

Continue Reading...
E047 - The Power of Boundaries in a Group Setting communication Feb 10, 2023

Have you ever walked into a meeting of heavy hitters or people you want to impress? Maybe it’s a family lunch, a team meeting or your own birthday party. 

Whatever the situation, it can feel like A LOT. Your nervous system might start getting activated. You might start feeling excited,...

Continue Reading...