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E047 - The Power of Boundaries in a Group Setting
Feb 10, 2023
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Have you ever walked into a meeting of heavy hitters or people you want to impress? Maybe it’s a family lunch, a team meeting or your own birthday party.
Whatever the situation, it can feel like A LOT. Your nervous system might start getting activated. You might start feeling excited,...
E017 - Fawn and the Defense Pattern of Being Extremely Nice
May 29, 2020
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Well hello, how are you? I’m great, thank you—really well. Everything’s great! I’m fine... Or at least I'm pretending to be fine!
Welcome to this week'sblog, about the trauma pattern of “fawn” and being too darned nice (or just a little bit passive...